Speaker Sheet — Wendy Cooper
Speaker & Facilitator

Wendy
Cooper

Get your audience out of their heads and into their bodies.

Keynotes Workshops Full-Day Facilitation Experiential
30+
Years in Wellness & Leadership
5
Corporate Wellness Contracts
MS
Cardiac Rehabilitation
MS
Yoga Therapy

Wendy Cooper works at the intersection of movement, nervous-system health and meaningful connection. With more than 30 years in corporate wellness, studio ownership and somatic practice, she brings embodied leadership into rooms that are usually all talk and no body. Her clients have secured contracts with brands including Tiffany & Co. and New York Life. She is the founder of Wendy Cooper Wellness and creator of The MOVEment, an embodied leadership collective for CEOs and founders in Indianapolis.

MS Cardiac Rehab | MS Yoga Therapy | Founder, Wendy Cooper Wellness | Carmel, Indiana
Signature Topics
01
The Calmest Person in the Room Wins
Keynote | 60-90 Minutes
Why the most effective leaders are not the loudest, the busiest, or the most productive. They are the most regulated. This keynote introduces nervous-system literacy as a leadership skill and gives audiences practical, embodied tools they can use the same day. Expect movement, not just slides.
02
We No Longer Move to Burn. We Move to Feel.
Keynote or Workshop | 60 min to Half-Day
A paradigm shift on wellness at work. Why corporate wellbeing programs fail, what actually drives participation and behavior change, and how to build strategies people genuinely engage with. Grounded in 30 years of designing programs that work.
03
Embodied Leadership
Workshop or Full-Day Facilitation
A hands-on session for leadership teams that weaves movement, breathwork, somatic practices and guided conversation into the workday. Participants leave with regulation tools, deeper peer connection, and a fundamentally different experience of leadership.
04
Unplugged: The Case for Phone-Free Connection
Keynote or Experiential | 60-90 Minutes
We are more connected than ever and lonelier than ever. This session makes the case for intentional, phone-free spaces and then creates one in the room. Part talk, part experience. Ideal for conferences, community events, and organizations.
Why Wendy
Movement in Every Session
Your audience will not just listen. They will move, breathe, and experience the content in their body.
Applied Neuroscience
Not motivational speaking. Nervous-system regulation and embodiment grounded in 30 years of practice and a Master's degree.
Bespoke Design
Every keynote and workshop is designed around your audience, your event, and your goals. No off-the-shelf decks.
Corporate Credibility
Clients have secured contracts with Tiffany & Co. and New York Life. Three decades inside the corporate wellness room.
Formats Available
60'
Keynote
60-90 min
½
Workshop
Half-day
1d
Full-Day
6-8 hours
☞
Experiential
Flexible
Credentials
MS Cardiac Rehabilitation MS Yoga Therapy 30+ Years in Corporate Wellness Studio Owner & Operator Creator of The MOVEment Clients with Tiffany & Co. and New York Life Available Nationally & Internationally
Ready to bring Wendy to your event?
wendy@wendycooperwellness.com
wendycooperwellness.com
Carmel, Indiana
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