Speaking and Facilitation

Get your audience out of their heads and into their bodies.

Wendy brings 30 years of wellness, embodiment and business experience to keynotes, workshops and facilitated sessions that move people, literally and figuratively.

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The Difference

This isn't a PowerPoint presentation. It's an experience people remember.

Most conference talks are forgotten by lunch. Wendy's sessions land differently because they're embodied. People move, breathe, and feel something shift in real time. They leave with practical tools they can use immediately, and a nervous system that's actually calmer than when they walked in.

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Signature Topics

Talks and workshops that shift how people show up.

Every session can be adapted to a keynote, half-day workshop or full-day facilitation. Wendy also creates bespoke sessions tailored to your event.

TALK 1

Embodied Edge

Leading from center. Arrive as you are, leave feeling Resourced, Aligned, Powerful. The session begins with a soma check in, a process that I recommend all Embodied Leaders begin meetings with. We follow up with a verbal (or written) check in with ourselves and our circle then proceed with a movement experience designed to create clarity from the inside out. Final circle time…sip, chat, and connect.

For: Leadership teams, C-Suite, conferences

TALK 2

Power & Presence

explores the energetic undercurrent of leadership - where drive meets intuition, structure meets flow, and clarity meets connection. Through guided experience (not theory), participants discover how to access steadiness without rigidity, confidence without force, and influence that doesn’t need to be asserted.

This workshop creates leaders who don’t have to push for authority. They embody it.

Because the most powerful leadership isn’t louder. It’s deeper.

For: Leadership teams, corporate events

TALK 3

Driven, Not Destroyed

Recognizing the difference between productive effort and destructive struggle through embodiment exercises. For teams that pride themselves on hard work, but are quietly burning out.

For: Corporate wellbeing days, leadership offsites

TALK 4

Building a Corporate Wellness Programme That Actually Works

For CEOs and those tasked with tasked with developing wellness programmes. Learn the common pitfalls, what drives real participation, and how to build programmes that deliver measurable business results.

For: CEOs

"People don't remember what you said. They remember how you made them feel."
- Pema Chodron

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Formats

Flexible formats for any event.

Keynote

A 30 to 60 minute signature talk that opens or closes your event with energy, embodiment and real impact.

Workshop

A 2 to 4 hour interactive session where participants move, practise and leave with tools they'll actually use.

Full-Day Facilitation

A complete day designed around your team's needs: movement, embodiment, conversation and strategic clarity woven together.

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Your Facilitator

"I don't do death by PowerPoint. I get people moving, breathing, and feeling something real. That's when change happens."

Wendy Cooper has spent 30 years in wellness, from yoga studios to corporate boardrooms. She's held five corporate wellness contracts, built multiple businesses, and worked with hundreds of leaders and practitioners. She brings that depth to every stage she's on: calm, direct, embodied and impossible to ignore.

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Book Wendy

Bring Wendy to your next event.

Whether it's a conference keynote, a leadership offsite, a women's empowerment day or a corporate wellbeing event, Wendy tailors every session to your audience and your goals.

Enquire below to discuss your event, format and investment.

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