For Teams and Organisations
Give your team a day they'll actually remember.
A VIP Day of Wellbeing is a curated, in-person experience of movement, embodiment and connection designed to reset your team, rebuild trust, and shift how people feel at work.
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The Problem
Most team wellbeing days feel like a checkbox. This one doesn't.
Your team is tired. They're disconnected from each other and possibly from themselves. A fruit basket and a lunchtime yoga class isn't going to fix that. A VIP Day of Wellbeing goes deeper: movement that shifts something in the body, conversations that rebuild connection, and an experience that stays with people long after they leave.
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THE DAY
A full day designed around your team's needs.
Every VIP Day is bespoke, but they all follow the same arc: arrive disconnected, leave reconnected and resourced. Here's the shape of the day.
AM
Arrive and Settle
Arrive and settle in. Group journaling, conversation, and a somatic sound experience pull the group to the same frequency. Set the tone for the day.
MID
Move and Connect
Options for deeper movement practices, creative pursuits, facilitated conversation and somatic work. This is where the real work happens: connection, honesty, and nervous system regulation.
PM
Integrate and Close
Reflect and connect. Healing Sensory experiences, story telling. Reflective practice. People leave feeling calm, connected and with tools they can carry back into daily life.
Your team doesn't need another team-building exercise. They need to feel something real.
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What's Included
Completely tailored. Nothing off the shelf.
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Pre-event consultation — Wendy learns about your team, your culture, and what you need before designing the day
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Full-day facilitation by Wendy — movement, breathwork, somatic practices, sound, and facilitated conversation
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High-quality nutrition — nourishing food and drink throughout the day, thoughtfully curated
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Bespoke programming — every element tailored to your team's size, dynamics and goals
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Take-home practices — simple, practical tools your team can use to maintain regulation and connection after the day
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Post-event summary — observations, recommendations and suggested next steps for your organisation
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Perfect For
If any of this sounds like your team, this day is for you.
Leadership Teams
You're the person everyone leans on, but there's nobody you can be fully honest with about how hard it actually is. Not your team, not your board, not your partner.
Post-Change Recovery
Teams that have been through a restructure, a merger, or a tough period and need to come back together with intention.
Annual Offsites
Replace or supplement your annual team day with an experience that goes beyond icebreakers and slide decks.
Wellbeing Initiatives
Organisations that want to demonstrate genuine commitment to employee wellbeing with something people actually value.
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Your Facilitator
"A great team day isn't about doing. It's about feeling. When people feel safe and connected, everything else follows."
Wendy Cooper has spent 30 years creating wellness experiences that go beyond the surface. She's held five corporate wellness contracts and knows what actually shifts a team's energy. She designs every VIP Day to be beautiful, grounding and genuinely transformative.
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Book a VIP Day
Give your team the reset they deserve.
Every VIP Day is bespoke. Wendy will work with you to design the right experience for your team, your culture, and your goals.
Investment depends on team size, location and programme design. Enquire below to start the conversation.
ENQUIRE NOW•
Explore Other Options
Other ways to work with Wendy.
EVENTS
Speaking & Facilitation
Bring Wendy to your conference, offsite or leadership gathering.
learn more
→
Private 1:1
Soul and Strategy
Bespoke private mentorship for the leader who wants individualized support.
learn more
→
A fruit basket won't fix your culture. But a day like this might start to.
Enquire to design a VIP Day of Wellbeing for your team.