Speaker Sheet — Wendy Cooper

Speaker & Facilitator

Get your audience out of their heads and into their bodies.

Wendy Cooper delivers keynotes, workshops and facilitated sessions that move people, literally and figuratively. Not a lecture. An experience.

Keynotes Workshops Full-Day Facilitation Experiential

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30+

Years in wellness & leadership

Wendy Cooper works at the intersection of movement, nervous-system health and meaningful connection. With more than 30 years in corporate wellness, studio ownership and somatic practice, she brings embodied leadership into rooms that are usually all talk and no body. Her work has helped clients secure contracts with global brands including Tiffany & Co.

Master's in Cardiac Rehabilitation | Somatic Yoga Therapy Practitioner | Founder, Wendy Cooper Wellness | Carmel, Indiana

Signature Topics

Four talks. Each one gets people moving.

The Calmest Person in the Room Wins

Keynote | 60-90 Minutes

Why the most effective leaders are not the loudest, the busiest, or the most productive. They are the most regulated. This keynote introduces nervous-system literacy as a leadership skill and gives audiences practical, embodied tools they can use the same day.

We No Longer Move to Burn. We Move to Feel.

Keynote or Workshop | 60 min to Half-Day

A paradigm shift on wellness at work. Why corporate wellbeing programs fail, what actually drives participation and behavior change, and how to build strategies people genuinely engage with. Grounded in 30 years of designing programs that work.

Embodied Leadership

Workshop or Full-Day Facilitation

A hands-on session for leadership teams that weaves movement, breathwork, somatic practices and guided conversation into the workday. Participants leave with regulation tools, deeper peer connection, and a fundamentally different experience of leadership.

Unplugged: The Case for Phone-Free Connection

Keynote or Experiential | 60-90 Minutes

We are more connected than ever and lonelier than ever. This session makes the case for intentional, phone-free spaces and then creates one in the room. Part talk, part experience. Ideal for conferences and community events.

Why Wendy

This is not a sit-down lecture.

Movement in Every Session

Your audience will not just listen. They will move, breathe, and experience the content in their body.

Applied Neuroscience

Not motivational speaking. Nervous-system regulation and embodiment grounded in 30 years of practice and a Master's degree.

Bespoke Design

Every keynote and workshop is designed around your audience, your event, and your goals. No off-the-shelf decks.

Corporate Credibility

Clients have secured contracts with Tiffany & Co. Three decades inside the corporate wellness room.

Formats Available

From a 60-minute keynote to a full-day immersion.

60'

Keynote

60-90 minutes

High-impact, movement-integrated talk for conferences and large events.

Workshop

Half-day

Hands-on, participatory session for teams of 10-50.

Full-Day

6-8 hours

Bespoke design for leadership offsites, retreats and development days.

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Experiential

Flexible

Phone-free, movement-rich experiences for any event or gathering.

Credentials

The experience behind the experience.

Master's in Cardiac Rehabilitation 30+ Years in Corporate Wellness Somatic Yoga Therapy Practitioner Studio Owner & Operator Creator of The MOVEment Clients with Tiffany & Co. Based in Carmel, Indiana Available Nationally & Internationally

Ready to bring Wendy to your event?

Every session is bespoke. Tell us about your event and we will design something unforgettable.

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